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We love our customers, so please feel free to reach out at any time during our operating hours.
Please feel free to reach out to Head Coach and Owner Joe Shea at: (203) 206-2526 Joe.Shea@sheaperformancetraining.com
Open today | 09:00 am – 05:00 pm |
Head Coach Joe Shea is certified through the NASM and the NSCA as a Strength and Conditioning Specialist. With over 3 years of professional experience coaching clients in person and remotely, Joe is equipped with the knowledge and skills to help you meet your goals.
At Shea Performance Training, we understand that everyone has unique fitness needs and goals. That's why we create personalized training plans tailored to your individual needs.
One-on-One Remote Performance Coaching is a 100% online program designed to meet your specific needs. Rather than handing you a cookie-cutter program, we will meet you where you are at athletically by tailoring a program that fits your needs.
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